Real Stories, Real Transformations
Discover the journeys of women who have embraced a healthier, happy life.
At Healthy2Live, we're dedicated to helping women between their 20s and 50s transform their lives through personalized nutrition and training plans. Our mission is to provide sustainable weight loss solutions tailored to each individual's unique lifestyle, wants, needs, likes, and dislikes. These stories are a testament to our commitment to empowering women to achieve their goals and embrace a positive body image.
Alexandra Petit
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When I had my first conversation with Karla, I wanted to have more energy to play with my little boy. I wanted to feel that I could run behind my son without being out of breath. So we planned together what to eat, how to choose my meals, and weekly exercises as the best way to reach my goals. But most importantly she listened and understood my problems. She motivated me when I felt I couldn’t or I was giving up. She went beyond any other personal trainer or health coach that I worked with. I recommend 100% her personalized health and exercises programs. No doubt she is the best. Thanks Karla!
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Thank you Karla for all your support, she helped me a lot to improve my diet, to know how to eat healthier, to recognize nutritional tables and also with the workouts. I had a lot of anxiety about carbohydrates, today I can control them, plus I can switch to a healthier lifestyle with proper food and exercising at least 4 times a week. Thanks ❤🏋️♀️
TRICITY FIT
Our team has had the honor of meeting Karla and working with her. Over the years our fitness team has worked with many different trainers to help us continuously hit new goals and push ourselves in new ways. Karla pushes her clients to be the best and is very involved with making sure exercises are done with great form for great results. She is invested into every client to help them push themselves to not only train, but also to eat healthy and maintain the results they get. She teaches them how to live an all around healthy lifestyle. By far on of the top fitness trainers in our region of KW.
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Karla is FANTASTIC at what she does. Her attention and commitment to helping those with anxiety is next-level. She is heart-centered and digs deep to find the root cause of things. Would highly highly recommend :)
Karla is a great trainer that works with you to meet your goals. She is very knowledgeable about all things fitness and always answers my silly questions with a smile. My experience with her and the others I have interacted with from the staff are all positive. Would definitely recommend them if you are looking for a personal trainer in the region.
Junting Chen
Karla helped us achieve our goal. She is very professional, training two of us at the same time. It is our pleasure to work with Karla.
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Karla is Amazing! She worked with my 13 year old son and her encouragement and support helped him to achieve a healthy mind set and confidence that he didn’t have before! The results that he achieved with her healthy but attainable meal and snack suggestion were greatly appreciated! We miss you Karla, due to other financial responsibilities we had to take a break however we highly recommend her to anyone looking for a personal trainer! She is a wealth of knowledge and supportive. She held my son accountable! Tough yet kind all mixed into one. Exactly what he needed and he truly appreciated you Karla! We will hopefully be in touch again!
Abdullah Suliman
If you're looking for a personal trainer that actually cares about your progress and wellbeing, Karla is does exactly that! She is genuine and knows what she's doing.
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the best trainer I've ever had, she teaches you that there are no limits to leading a healthy life and it doesn't have to be difficult, and the best thing is that you can do everything from home, she is always there for you, and aware of how you are doing with your diet and exercise, thanks for making things easier for us,
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Karla has been amazing at getting me on a great routine when it comes to working out. I love that we also discuss food choices well. She’s upbeat, motivating and we have fun at our at home sessions! 💪🏽
Zachary W. Morden
Very detail oriented when it comes to training. Karla takes time to get to know her clients and all their goals and develop an amazing workout plan they can stay accountable too. She is also very supportive and pushes her clients to a high level of accomplishment. Highly recommend her for any of your personal training or nutrition needs.
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Karla is a very professional, well trained coach. Her preparation for workouts is outstanding and her knowledge is well beyond that of other trainers I have worked with. Karla is well organized and diligent. I think she is fantastic and recomend her to anyone. My wife works out with one of Karla's trainers and loves it also (my wife has never had a trainer before and has just signed up for another 12 months because she finds it so amazing)
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Steve
Karla is the best! Awesome workout program. All you need is some open space and maybe a few basic tools like a dumbbell. She'll bring the rest. Survive and you'll achieve your fitness goals. If you don't survive, you'll at least die looking super fit and hot. 5/5 Stars and would recommend to anyone. Travel time to the "gym" now takes 5 seconds and can be cut down to 3 if you show some hustle.
Alcimar Aguilar
Great experience!! Karla is very professional 👏 totally recommended 👌
Working with Karla has been phenomenal! This is my first time working with a personal trainer and before starting, I knew nothing about exercise & nutrition and had gained quite a bit of weight so naturally I was a little nervous to reach out for help and was scared of being judged, but it’s been the #1 best decision I’ve ever made. She welcomed me in with open arms and without any judgement - just pure warmth and acceptance. Every week, I feel more and more empowered as she teaches me about exercise, nutrition, mindset, habits and identity. I feel the mindset shift happening and I’m so glad I know how to read food labels now and what food I should be nourishing my body with. I absolutely love that she shows up at my door for every workout session (especially on days when I don’t feel like exercising) - she really makes it fun and I look forward to it every week! I had always been the person to sign up for a gym membership & then never go because I would get gym anxiety and not know what to do, but I now know so many different exercises that are helping me reach my goals so overall, I feel a lot more confident. Ever since working with a personal trainer, I can’t imagine myself without one, it makes everything SO much more fun and enjoyable. A truly valuable asset. If you’re thinking about doing this, it will turn out to be one of the best decisions you ever make.
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Honestly I have been training with Karla since 2018! She is the best! if you address your injuries she is knowledgable enough to help you strengthen your weak points while considering them, and working on those injuries if possible too!! She has helped me overcome pains that I have had and takes time to explain every routine, as patience is key to get to a clients head and for clients to know exactly what they are doing and what muscle they are targeting. You won't find a better trainer than karla! I have tried training with her in person and online and she is as helpful online as in person! Most importantly, this girl holds you accountable for your goals :D <3 <3
Antonio Manzanares
I had the pleasure to train with Karla since the beginning of the year, and I must say that I really enjoyed the experience. Not only the plan was tailored to my needs, but it was flexible enough to fit to my busy lifestyle. Karla is a great professional that always followed up with my and my progress and was available for all the questions I had. Most importantly I achieved results with her program, I lost weight, I gained muscle and energy, I never starved to death and I really enjoyed the workouts. I can recommend her services 100%. Thank you Karla for all your support throughout my journey